branden

Nathaniel Branden provides several questions we can ask ourselves at this point.

Nathaniel Branden对此提出了几个问题，我们可以问问我们自己。

As Nathaniel Branden puts it - we spend our entire lives alienated from ourselves.

正如纳撒尼尔·布兰登所说的，我们花了一辈子让自己和自己更格格不入。

And all that did was send an entire part of me, as Branden puts it, into an alienated oblivion.

而所有我做的，却是把我整个人放入了一种孤独的遗忘之中。

According to the psychologist Nathaniel Branden self-esteem is the integrated sum of self-confidence and self-respect.

心理学家那撒尼尔·布兰登(Nathaniel Branden)认为，自尊是自信和自我尊重的综合。

Psychotherapist Dr. Nathaniel Branden suggests a simple solution for people who feel overwhelmed with life: the 5 percent rule.

精神理疗师纳撒尼尔·布兰登提供了一个很简单的建议给那些觉得生活压力甚大的人：百分之五定理。