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When life gets hard and you want to give up, remember that life is full of ups and downs, and without the downs, the ups would mean nothing.

当生活很艰难，你想要放弃的时候，请记住，生活充满了起起落落，如果没有低谷，那站在高处也失去了意义。

Friendship means understanding, not agreement. It means forgiveness, not forgetting.It means the memories last, even if contact is lost.

友情是理解，不是妥协；是原谅，不是遗忘。即使不联系，感情依然在。

The Koran recommends fasting as a penance before pilgrimages.

《古兰经》劝告人们在朝圣前斋戒，以作为一种补赎。

It was just then that I chanced to look round.

就在那时，我恰好环顾了下四周。

The house seemed muted, hushed as if it had been deserted.

房子里似乎悄然无声，安静得好像已经没人在住一样。