Handstand Push-Ups Handstand push-up
You could, for example, do push-ups hand and feet on ground (basic push-ups) and move to handstand push-ups (where all your weight would be applied).
例如,你可以双手双脚着地做俯卧撑(基本动作),然后只双手着地做倒立俯卧撑(全身体重都用来锻炼)。
—— 给力词典精选