锅底

You must touch the bottom of the pot with your right hand.

你们要用右手摸锅底。

Avoid pans with a shiny, reflective base as the heat will be reflected back.

不要使用锅底光亮、能反射热的平底锅，因为热量会被反射回去。

Remove from the heat and plunge the base of the pan into a bowl of very cold water.

先把锅从炉子上拿开，然后把锅底浸入一盆冷水中。

Oil griddle with butter, or spray it with non - stick cooking spray.

用黄油涂一下锅底， 或者用 不粘锅 的喷油。

Then add soda. Stir, being careful the pan doesn´t boil over.

然后加入苏打粉， 搅拌， 当心这时很容易粘到锅底。