蛋白质食物

The reason is eating a high protein food leads to steadying of blood sugar levels.

其原因是吃了高蛋白质食物导致血糖的稳定。

Adding milk or bread also helps keep the moisture level up for ground protein with low-fat content.

添加牛奶或面包也能够保持低脂蛋白质食物的鲜嫩。

Commonly eaten protein foods (red meat, dairy products) are among the main culprits in increasing heart disease risk.

通常蛋白质食物（红肉，乳制品）是升高心脏病风险的主要因素。

If eats the protein food multi-village exercise intensity to be big, the summer perspires many, bathes and so on neighbours should suitable to drink water.

如吃蛋白质食物多屯锻炼强度大、夏季出汗多、沐浴等邻应适当多喝水。

Know what category each food that you eat falls into, protein, carbohydrate or neutral.

知道你所吃的每种食物的分类，蛋白质食物，碳水化合物食物或中性食物。