sit-up abdominal curl do sit-ups
Crunches with a twisting motion ( to hit obliques ) are excellent.
做仰卧起坐时加上 转体 动作更好。
—— 给力词典精选And almost everyday, I do situp before going to sleep.
几乎每天, 我都会在睡前做仰卧起坐。
—— 给力词典精选Susan: Five more sit - ups. Then I want some ice cream.
苏珊: 再做五个仰卧起坐。 然后,我想吃点冰淇淋。
—— 给力词典精选You can´t remove a big fat belly by doing sit ups.
你不能通过仰卧起坐减去腹部的赘肉。
—— 给力词典精选A walrus is even doing push - ups and sit - ups with the trainer.
一只海象也在根训练员一起做 俯卧撑 和仰卧起坐。
—— 给力词典精选