如果

If you wait, all that happens is that you get older.

如果你等待，发生的只有变老。

When life gets hard and you want to give up, remember that life is full of ups and downs, and without the downs, the ups would mean nothing.

当生活很艰难，你想要放弃的时候，请记住，生活充满了起起落落，如果没有低谷，那站在高处也失去了意义。

You have to do everything you can. You have to work your hardest. And if you do, if you stay positive, then you have a shot at a silver lining.

你必须全力以赴，最大限度地去努力。如果你这么做，并且保持乐观，你就会看见乌云背后的幸福线。

Things might have been different if I´d talked a bit more.

如果当时我再多说一点的话，结果或许会不一样。

If your skin becomes red, sore or very scaly, consult your doctor.

如果皮肤发红、瘙痒或脱皮，要向医生咨询。