搏击操

Object: discussing the positive influence of oxygen assaults holds to heart and lungs function and the bodily shape in female university student.

目的：探讨有氧搏击操对女大学生心肺功能及身体形态存在的影响。

Many gyms offer classes such as spin cycle, kickboxing, Zumba, weightlifting, dance, step, yoga and Pilates.

有很多健身房都教授各种课程，比如动感单车、搏击操、尊巴、举重、舞蹈、踏板操、瑜伽和普拉提等等。

Aerobics, Yoga, Latin Dance, Water Aerobics, Tae Bo and Tai Ji will help you stay fit and relaxed during the long Beijing winter.

健美操瑜珈、拉丁舞、水中健美操、有氧搏击操和太极。它们将在这个漫长的冬季带给您一个健康的身体。

It has been proved through the results of a questionnaire survey that this new attempt has been approved by the majority of students.

笔者根据学生学习有氧搏击操的课上情绪状态进行了问卷调查，这一新的尝试得到了大多数学生的认可。

Kickboxing can help students grow in their muscle strength and explosive strength, and improve in their body´s flexibility and coordination.

通过有氧搏击操的教学，能够提高学生们肌肉的力量、爆发力，增强身体的柔韧和协调性。