cram-full

If we want our time off to last longer, then we should skip the beach naps and instead cram our days full of new things, which we will notice and memorize.

如果我们希望自己的度假时间持续的更长，那么我们应该省了海滩上的小睡，把我们假期的每一时刻塞满新奇的，值得我们注意和牢记的东西。

The bus is full; you cannot cram any more people into it.

公共汽车已经满了，挤不进更多的人了。

The room´s full; we can´t cram any more people in.

屋里满满的，再也挤不进去人了。