n. 奎奴亚藜(产于安第斯山脉地区,印第安人种植,食用其粟)
网络 藜麦; 藜谷; 奎奴亚藜
Add the cucumber and onion, and season to your taste with salt, and add the quinoa and cilantro.
加入黄瓜和洋葱,按你的口味加盐调味,再加入藜麦和香菜。
Place the quinoa in a bowl, and cover with cold water.
把奎奴亚藜放在一个大碗里,用冷水浸过表面。
Some here cling to eating quinoa despite its rising price.
不论藜麦价格如何上涨,有些玻利维亚人仍旧坚持食用藜麦。
"Quinoa isn´t lifting us out of poverty," he says. "But we are living better."
他说“虽然奎奴亚藜不是正帮我们走出贫困,但是我们确实生活得更好”。
For vegetarians, quinoa and beans are very filling, but you already knew that.
对于素食者来说,也许你已经知道,藜麦和豆类是最能填饱肚子的。