n. 禅宗之打坐
网络 参禅; 打坐; 禅坐
Zen meditation is called Zazen.
参禅亦称坐禅。
These days, exercise is my zazen.
这些天,我用锻炼来代替打坐。
Zazen is basically the center of Zen practice.
打坐基本上就是坐着。
You need to be as comfortable as possible during zazen so that you can sit without moving.
坐禅的时候要坐得舒服,这样才可以坐得久而不挪位。
It´s like some "zen masters" that brag about how long they sit in zazen. How long you sit is not the point.
就像一些禅宗大师,他们自吹已经打坐多长时间了,而你的打坐时间并不在点上。